I was a Coca-Cola addict for over a decade until I realized how much the high fructose corn syrup was harming my health, so I switched to Diet Coke.
A few years later, I learned about all the damage aspartame and other artificial sweeteners can do to the liver and other organs, so I quit that too. Today I mostly drink water, but I still crave soda from time to time.
Unfortunately, there isn’t much in the way of “healthy” soda out there. Your best bet is to make your own soda from healthy ingredients, which is why I want to share this article by Teri Page from Homestead Honey.
She explains how to make soda from herbs, organic sugar, lemon juice, sauerkraut, and yeast. You don’t want to chug this stuff all day as too much of any sweetener is unhealthy, but it’s a great way to curb soda cravings. Follow the link below to learn how to make them.